SUMBER NUTRISI

Jambu Stroberi (Psidium cattleyanum)

Jambu stroberi, mentah
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 80.66g
Energi69kcal
Protein 0.58g
Serat 5.4g
Karbohidrat 17.36g
Lipid (lemak) 0.6g
Lemak jenuh, total 0.17g
Lemak tak jenuh tunggal, total 0.06g
Lemak tak jenuh ganda, total 0.25g
Omega 3s 0.071g
Omega 6s 0.182g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 5μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 90IU
Vitamin B-1 (Thiamin) 0.03mg
Vitamin B-2 (Riboflavin) 0.03mg
Vitamin B-3 (Niacin) 0.6mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 37mg
Mineral
Kalsium, Ca 21mg
Zat Zat Besi, Fe 0.22mg
Magnesium, Mg 17mg
Fosfor, P 27mg
Potasium, K 292mg
Sodium, Na 37mg
Asam Amino Esensial
Histidin 0.005g
Isoleucine 0.021g
Leusin 0.039g
Lisin 0.016g
Metionin 0.004g
Fenilalanina 0.001g
Treonin 0.022g
Triptofan 0.005g
Valin 0.02g
Asam Amino Non-esensial
Alanin 0.029g
Arginin 0.015g
Asam aspartat 0.037mg
Asam glutamat 0.076mg
Glisina 0.029mg
Prolin 0.018mg
Serine 0.017mg
Tirosin 0.007g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)