Nama umum: sawo hijau, genitu, sawo ijo, sawo kadu, caimito, star apple, caimite, pomme surette, sawu duren, kaimito, chicle durian, nam2 nom, hnin-thagya, sata appoen
Sawo duren, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 87.3 | g |
Energi | 64 | kcal |
Protein | 1 | g |
Serat | 0.8 | g |
Karbohidrat | 8 | g |
Abu | 0.6 | g |
Lipid (lemak) | 3.1 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Karoten, total | 0 | μg |
Vitamin B-1 (Thiamin) | 0.01 | mg |
Vitamin B-2 (Riboflavin) | 0.02 | mg |
Vitamin B-3 (Niacin) | 0.1 | mg |
Vitamin C (Asam askorbat) | 1 | mg |
Mineral | | |
Kalsium, Ca | 18 | mg |
Zat Tembaga, Cu | 0.02 | mg |
Zat Zat Besi, Fe | 0.8 | mg |
Fosfor, P | 45 | mg |
Potasium, K | 111.4 | mg |
Sodium, Na | 13 | mg |
Zinc, Zn | 0.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018