| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 7.64 | g |
| Energi | 271 | kcal |
| Protein | 12.66 | g |
| Serat | 40.3 | g |
| Karbohidrat | 60.56 | g |
| Gula | 4.09 | g |
| Lipid (lemak) | 7.04 | g |
| Lemak jenuh, total | 0.53 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.294 | g |
| - SFA 18:0 | 0.235 | g |
| Lemak tak jenuh tunggal, total | 0.94 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.94 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 4.41 | g |
| - PUFA 18:2 | 1.18 | g |
| - PUFA 18:3 | 3.23 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 3.23 | g |
| Omega 6s | 1.175 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 60 | mg |
| Vitamin | | |
| Vitamin A, RAE | 403 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 4806 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 8068 | IU |
| Vitamin B-1 (Thiamin) | 0.289 | mg |
| Vitamin B-2 (Riboflavin) | 0.316 | mg |
| Vitamin B-3 (Niacin) | 4.12 | mg |
| Vitamin B-6 (Piridoksin) | 1.19 | mg |
| Vitamin B-9 (Folat) | 274 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 274 | μg |
| Folat DFE (Ekuivalensi) | 274 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 43.6 | mg |
| Vitamin C (Asam askorbat) | 51.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1895 | μg |
| Vitamin E (alpha-tocopherol) | 1.69 | mg |
| Vitamin K (phylloquinone) | 621.7 | μg |
| Mineral | | |
| Kalsium, Ca | 1990 | mg |
| Zat Tembaga, Cu | 1.13 | mg |
| Zat Zat Besi, Fe | 82.71 | mg |
| Magnesium, Mg | 346 | mg |
| Mangan, Mn | 5.43 | mg |
| Fosfor, P | 306 | mg |
| Potasium, K | 1522 | mg |
| Selenium, Se | 4.5 | μg |
| Sodium, Na | 77 | mg |
| Zinc, Zn | 3.6 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
