SUMBER NUTRISI
Satureja hortensis L.   / LAMIACEAE
Nama umum: summer savory, annual savory, sarriette annuelle, sarriette, savourée
Savory, digiling atau ditumbuk
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 9g
Energi272kcal
Protein 6.73g
Serat 45.7g
Karbohidrat 68.73g
Lipid (lemak) 5.91g
Lemak jenuh, total 3.26g
Lemak trans, total 0.00g
Kolesterol 0mg
Fitosterol 31mg
Vitamin
Vitamin A, RAE 257μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 5130IU
Vitamin B-1 (Thiamin) 0.366mg
Vitamin B-3 (Niacin) 4.08mg
Vitamin B-6 (Piridoksin) 1.81mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 50mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 2132mg
Zat Tembaga, Cu 0.847mg
Zat Zat Besi, Fe 37.88mg
Magnesium, Mg 377mg
Mangan, Mn 6.1mg
Fosfor, P 140mg
Potasium, K 1051mg
Selenium, Se 4.6μg
Sodium, Na 24mg
Zinc, Zn 4.3mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)