Nama umum: summer savory, annual savory, sarriette annuelle, sarriette, savourée
Savory, digiling atau ditumbuk
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 9 | g |
Energi | 272 | kcal |
Protein | 6.73 | g |
Serat | 45.7 | g |
Karbohidrat | 68.73 | g |
Lipid (lemak) | 5.91 | g |
Lemak jenuh, total | 3.26 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Fitosterol | 31 | mg |
Vitamin | | |
Vitamin A, RAE | 257 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 5130 | IU |
Vitamin B-1 (Thiamin) | 0.366 | mg |
Vitamin B-3 (Niacin) | 4.08 | mg |
Vitamin B-6 (Piridoksin) | 1.81 | mg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 50 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 2132 | mg |
Zat Tembaga, Cu | 0.847 | mg |
Zat Zat Besi, Fe | 37.88 | mg |
Magnesium, Mg | 377 | mg |
Mangan, Mn | 6.1 | mg |
Fosfor, P | 140 | mg |
Potasium, K | 1051 | mg |
Selenium, Se | 4.6 | μg |
Sodium, Na | 24 | mg |
Zinc, Zn | 4.3 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)