Nama umum: jambu air, jambu air mawar, water apple, bell fruit, watery roseapple, jambu air, jambu air mawar, tambis, machomphu-pa
Jambu air, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 87 | g |
Energi | 46 | kcal |
Protein | 0.6 | g |
Serat | 2.1 | g |
Karbohidrat | 11.8 | g |
Abu | 0.8 | g |
Lipid (lemak) | 0.2 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 92 | μg |
Vitamin B-1 (Thiamin) | 0.02 | mg |
Vitamin B-2 (Riboflavin) | 0.38 | mg |
Vitamin B-3 (Niacin) | 4.6 | mg |
Vitamin C (Asam askorbat) | 5 | mg |
Mineral | | |
Kalsium, Ca | 7.5 | mg |
Zat Zat Besi, Fe | 1.1 | mg |
Fosfor, P | 9 | mg |
Potasium, K | 321.2 | mg |
Sodium, Na | 11 | mg |
Zinc, Zn | 0.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018