| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 65.11 | g |
| Energi | 101 | kcal |
| Protein | 5.56 | g |
| Serat | 14 | g |
| Karbohidrat | 24.45 | g |
| Lipid (lemak) | 1.68 | g |
| Lemak jenuh, total | 0.47 | g |
| - SFA 8:0 | 0.041 | g |
| - SFA 10:0 | 0.021 | g |
| - SFA 12:0 | 0.039 | g |
| - SFA 14:0 | 0.026 | g |
| - SFA 16:0 | 0.293 | g |
| - SFA 18:0 | 0.047 | g |
| Lemak tak jenuh tunggal, total | 0.08 | g |
| - MUFA 18:1 | 0.081 | g |
| Lemak tak jenuh ganda, total | 0.53 | g |
| - PUFA 18:2 | 0.085 | g |
| - PUFA 18:3 | 0.447 | g |
| Omega 3s | 0.447 | g |
| Omega 6s | 0.085 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 238 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 2851 | μg |
| Vitamin A (International Unit) | 4751 | IU |
| Vitamin B-1 (Thiamin) | 0.048 | mg |
| Vitamin B-2 (Riboflavin) | 0.471 | mg |
| Vitamin B-3 (Niacin) | 1.82 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.409 | mg |
| Vitamin B-6 (Piridoksin) | 0.348 | mg |
| Vitamin B-9 (Folat) | 45 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 45 | μg |
| Folat DFE (Ekuivalensi) | 45 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 160.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 405 | mg |
| Zat Tembaga, Cu | 0.555 | mg |
| Zat Zat Besi, Fe | 17.45 | mg |
| Magnesium, Mg | 160 | mg |
| Mangan, Mn | 1.72 | mg |
| Fosfor, P | 106 | mg |
| Potasium, K | 609 | mg |
| Sodium, Na | 9 | mg |
| Zinc, Zn | 1.81 | mg |
| Asam Amino Esensial | | |
| Isoleucine | 0.285 | g |
| Leusin | 0.262 | g |
| Lisin | 0.126 | g |
| Treonin | 0.154 | g |
| Triptofan | 0.114 | g |
| Valin | 0.307 | g |
