Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 73.06 | g |
Energi | 98 | kcal |
Protein | 1.46 | g |
Serat | 1.5 | g |
Karbohidrat | 23.63 | g |
Lipid (lemak) | 0.4 | g |
Lemak jenuh, total | 0.08 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 5 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Vitamin A (International Unit) | 8 | IU |
Vitamin B-1 (Thiamin) | 0.097 | mg |
Vitamin B-2 (Riboflavin) | 0.04 | mg |
Vitamin B-3 (Niacin) | 0.667 | mg |
Vitamin B-5 (Pantothenic acid) | 0.209 | mg |
Vitamin B-6 (Piridoksin) | 0.237 | mg |
Vitamin B-9 (Folat) | 17 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 17 | μg |
Folat DFE (Ekuivalensi) | 17 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 5.2 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 9 | mg |
Zat Tembaga, Cu | 0.257 | mg |
Zat Zat Besi, Fe | 0.98 | mg |
Magnesium, Mg | 24 | mg |
Mangan, Mn | 0.186 | mg |
Fosfor, P | 51 | mg |
Potasium, K | 598 | mg |
Selenium, Se | 0.7 | μg |
Sodium, Na | 21 | mg |
Zinc, Zn | 0.5 | mg |