| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 92.65 | g |
| Energi | 25 | kcal |
| Protein | 1.18 | g |
| Serat | 4.5 | g |
| Karbohidrat | 5.14 | g |
| Gula | 0.22 | g |
| - Sukrosa | 0.07 | g |
| - Fruktosa | 0.07 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.07 | g |
| Pati | 0 | g |
| Lipid (lemak) | 0 | g |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Beta-karoten (provitamin A) | 6 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 11 | IU |
| Vitamin B-1 (Thiamin) | 0.023 | mg |
| Vitamin B-2 (Riboflavin) | 0.025 | mg |
| Vitamin B-3 (Niacin) | 0.44 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.234 | mg |
| Vitamin B-6 (Piridoksin) | 0.123 | mg |
| Vitamin B-9 (Folat) | 3 | μg |
| Folat makanan (B-9, alami) | 3 | μg |
| Kolina | 23.7 | mg |
| Vitamin C (Asam askorbat) | 0.7 | mg |
| Lutein + Zeaxanthin | 76 | μg |
| Vitamin K (phylloquinone) | 22.8 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 54 | mg |
| Zat Tembaga, Cu | 0.041 | mg |
| Zat Zat Besi, Fe | 0.91 | mg |
| Magnesium, Mg | 63 | mg |
| Mangan, Mn | 0.76 | mg |
| Fosfor, P | 45 | mg |
| Potasium, K | 309 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 109 | mg |
| Zinc, Zn | 0.24 | mg |
| Betaine | 1.1 | mg |