Nama umum: rumput belulang, rumput lulang, jampang, carulang, suket lulangan, suket welulang, bakis-bakisan, bila-bila, paragis, sambali, sabung-sabungan, ohishiba, goose grass, bullgrass, crabgrass
Jampang huma, mentah
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 11.7 | g |
| Energi | 350 | kcal |
| Protein | 6.2 | g |
| Serat | 1.7 | g |
| Karbohidrat | 78.2 | g |
| Abu | 2.5 | g |
| Lipid (lemak) | 1.4 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 33 | μg |
| Vitamin B-1 (Thiamin) | 0.51 | mg |
| Vitamin B-2 (Riboflavin) | 0.3 | mg |
| Vitamin B-3 (Niacin) | 0.7 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 329 | mg |
| Zat Tembaga, Cu | 0.7 | mg |
| Zat Zat Besi, Fe | 5.3 | mg |
| Fosfor, P | 254 | mg |
| Potasium, K | 396.7 | mg |
| Sodium, Na | 53 | mg |
| Zinc, Zn | 1.6 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
