Nama umum: jinten manis, anise, aniseed, sweet cumin, anise burnet saxifrage, jintan manis, anis
Adas manis
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 9.54 | g |
| Energi | 337 | kcal |
| Protein | 17.6 | g |
| Serat | 14.6 | g |
| Karbohidrat | 50.02 | g |
| Lipid (lemak) | 15.9 | g |
| Lemak jenuh, total | 0.59 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0 | g |
| - SFA 18:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 9.78 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 9.78 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 3.15 | g |
| - PUFA 18:2 | 3.15 | g |
| - PUFA 18:3 | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0 | g |
| Omega 6s | 3.15 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 16 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 311 | IU |
| Vitamin B-1 (Thiamin) | 0.34 | mg |
| Vitamin B-2 (Riboflavin) | 0.29 | mg |
| Vitamin B-3 (Niacin) | 3.06 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.797 | mg |
| Vitamin B-6 (Piridoksin) | 0.65 | mg |
| Vitamin B-9 (Folat) | 10 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 10 | μg |
| Folat DFE (Ekuivalensi) | 10 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 21 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 646 | mg |
| Zat Tembaga, Cu | 0.91 | mg |
| Zat Zat Besi, Fe | 36.96 | mg |
| Magnesium, Mg | 170 | mg |
| Mangan, Mn | 2.3 | mg |
| Fosfor, P | 440 | mg |
| Potasium, K | 1441 | mg |
| Selenium, Se | 5 | μg |
| Sodium, Na | 16 | mg |
| Zinc, Zn | 5.3 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
