Nama umum: kelabet, klabet, fenugreek, menthya, goat's horn, greek hay-seed, fenugrec, sénegré, halba, kelabat, venthiam, penantazi
Biji kelabat
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.84 | g |
| Energi | 323 | kcal |
| Protein | 23 | g |
| Serat | 24.6 | g |
| Karbohidrat | 58.35 | g |
| Lipid (lemak) | 6.41 | g |
| Lemak jenuh, total | 1.46 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 140 | mg |
| Vitamin | | |
| Vitamin A, RAE | 3 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 60 | IU |
| Vitamin B-1 (Thiamin) | 0.322 | mg |
| Vitamin B-2 (Riboflavin) | 0.366 | mg |
| Vitamin B-3 (Niacin) | 1.64 | mg |
| Vitamin B-6 (Piridoksin) | 0.6 | mg |
| Vitamin B-9 (Folat) | 57 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 57 | μg |
| Folat DFE (Ekuivalensi) | 57 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 176 | mg |
| Zat Tembaga, Cu | 1.11 | mg |
| Zat Zat Besi, Fe | 33.53 | mg |
| Magnesium, Mg | 191 | mg |
| Mangan, Mn | 1.23 | mg |
| Fosfor, P | 296 | mg |
| Potasium, K | 770 | mg |
| Selenium, Se | 6.3 | μg |
| Sodium, Na | 67 | mg |
| Zinc, Zn | 2.5 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.668 | g |
| Isoleucine | 1241 | g |
| Leusin | 1757 | g |
| Lisin | 1684 | g |
| Metionin | 0.338 | g |
| Fenilalanina | 1089 | g |
| Treonin | 0.898 | g |
| Triptofan | 0.391 | g |
| Valin | 1102 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1.02 | g |
| Arginin | 2465 | g |
| Asam aspartat | 2708 | mg |
| Sistin | 0.369 | g |
| Asam glutamat | 3988 | mg |
| Glisina | 1306 | mg |
| Prolin | 1198 | mg |
| Serine | 1215 | mg |
| Tirosin | 0.764 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
