SUMBER NUTRISI
Nama umum: muscadine
Anggur muscadine tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 84.29g
Energi57kcal
Protein 0.81g
Serat 3.9g
Karbohidrat 13.93g
- Sukrosa 0.57g
- Fruktosa 3.92g
- Laktosa 0g
- Maltosa 0g
- Glukosa 3.67g
Lipid (lemak) 0.47g
Lemak trans, total 0.00g
Vitamin
Vitamin A, RAE 3μg
Beta-karoten (provitamin A)39μg
Alpha-karoten (provitamin A)1μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 67IU
Vitamin B-2 (Riboflavin) 1.5mg
Vitamin B-9 (Folat)2μg
Folat makanan (B-9, alami)2μg
Vitamin C (Asam askorbat) 6.5mg
Lutein + Zeaxanthin 64μg
Mineral
Kalsium, Ca 37mg
Zat Tembaga, Cu 0.119mg
Zat Zat Besi, Fe 0.26mg
Magnesium, Mg 14mg
Mangan, Mn 1.97mg
Fosfor, P 24mg
Potasium, K 203mg
Sodium, Na 1mg
Zinc, Zn 0.11mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)