Nama umum: matrimony vine, goji berry, wolfberry
Keci, dikeringkan
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 7.5 | g |
Energi | 349 | kcal |
Protein | 14.26 | g |
Serat | 13 | g |
Karbohidrat | 77.06 | g |
Gula | 45.61 | g |
Lipid (lemak) | 0.39 | g |
Lemak jenuh, total | 0.00 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A (International Unit) | 26822 | IU |
Vitamin C (Asam askorbat) | 48.4 | mg |
Mineral | | |
Kalsium, Ca | 190 | mg |
Zat Zat Besi, Fe | 6.8 | mg |
Sodium, Na | 298 | mg |
Asam Amino Esensial | | |
Histidin | 0.157 | g |
Isoleucine | 0.261 | g |
Leusin | 0.456 | g |
Lisin | 0.233 | g |
Metionin | 0.087 | g |
Fenilalanina | 0.271 | g |
Treonin | 0.358 | g |
Valin | 0.316 | g |
Asam Amino Non-esensial | | |
Alanin | 0.698 | g |
Arginin | 0.722 | g |
Asam aspartat | 1711 | mg |
Sistin | 0.144 | g |
Asam glutamat | 1431 | mg |
Glisina | 0.304 | mg |
Prolin | 1 | mg |
Serine | 0.498 | mg |
Tirosin | 0.222 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)