Nama umum: bulu ongko, pejatai, purut, ara berteh paya, malanangka, buratu, pangi, le khaem, phaya rak lueang
Purut, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 81.1 | g |
| Energi | 76 | kcal |
| Protein | 4.1 | g |
| Serat | 1.7 | g |
| Karbohidrat | 15.2 | g |
| Abu | 1.4 | g |
| Lipid (lemak) | 1.1 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 27 | μg |
| Karoten, total | 93 | μg |
| Vitamin B-1 (Thiamin) | 0.01 | mg |
| Vitamin B-2 (Riboflavin) | 0.11 | mg |
| Vitamin B-3 (Niacin) | 0 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 30 | mg |
| Zat Zat Besi, Fe | 0.6 | mg |
| Fosfor, P | 76 | mg |
| Potasium, K | 285.2 | mg |
| Sodium, Na | 10 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
