| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 5.95 | g |
| Energi | 525 | kcal |
| Protein | 17.99 | g |
| Serat | 19.5 | g |
| Karbohidrat | 28.13 | g |
| Gula | 2.99 | g |
| - Sukrosa | 2.33 | g |
| - Fruktosa | 0.29 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.37 | g |
| Lipid (lemak) | 41.56 | g |
| Lemak jenuh, total | 4.52 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0.037 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0.077 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 3.58 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.782 | g |
| - SFA 20:0 | 0.039 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 5.98 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.039 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 5.86 | g |
| - MUFA 18:1 c | 5.86 | g |
| - MUFA 20:1 | 0.078 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 28.57 | g |
| - PUFA 18:2 | 28.3 | g |
| - PUFA 18:3 | 0.273 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.273 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.273 | g |
| Omega 6s | 28.295 | g |
| Lemak trans, total | 0.00 | g |
| Lemak trans-monoenoic, total | 0 | g |
| TFA 18:1 t | 0 | g |
| Kolesterol | 0 | mg |
| Stigmasterol | 7 | mg |
| Campesterol | 29 | mg |
| Beta-sitosterol | 109 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.854 | mg |
| Vitamin B-2 (Riboflavin) | 0.1 | mg |
| Vitamin B-3 (Niacin) | 0.896 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.324 | mg |
| Vitamin B-6 (Piridoksin) | 0.247 | mg |
| Vitamin B-9 (Folat) | 82 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 82 | μg |
| Folat DFE (Ekuivalensi) | 82 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 8.8 | mg |
| Vitamin C (Asam askorbat) | 1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 1.77 | mg |
| Vitamin K (phylloquinone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 1438 | mg |
| Zat Tembaga, Cu | 1.63 | mg |
| Zat Zat Besi, Fe | 9.76 | mg |
| Magnesium, Mg | 347 | mg |
| Mangan, Mn | 6.71 | mg |
| Fosfor, P | 870 | mg |
| Potasium, K | 719 | mg |
| Selenium, Se | 13.5 | μg |
| Sodium, Na | 26 | mg |
| Zinc, Zn | 7.9 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.471 | g |
| Isoleucine | 0.819 | g |
| Leusin | 1321 | g |
| Lisin | 0.952 | g |
| Metionin | 0.502 | g |
| Fenilalanina | 0.758 | g |
| Treonin | 0.686 | g |
| Triptofan | 0.184 | g |
| Valin | 1095 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.839 | g |
| Arginin | 1945 | g |
| Asam aspartat | 2365 | mg |
| Sistin | 0.297 | g |
| Asam glutamat | 4299 | mg |
| Glisina | 0.952 | mg |
| Hidroksiprolin | 0 | mg |
| Prolin | 2754 | mg |
| Serine | 0.952 | mg |
| Tirosin | 0.727 | g |
| Betaine | 0.9 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
