SUMBER NUTRISI

Buah Nona (Annona reticulata)

Buah nona tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 71.5g
Energi101kcal
Protein 1.7g
Serat 2.4g
Karbohidrat 25.2g
Lipid (lemak) 0.6g
Lemak jenuh, total 0.23g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 2μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 33IU
Vitamin B-1 (Thiamin) 0.08mg
Vitamin B-2 (Riboflavin) 0.1mg
Vitamin B-3 (Niacin) 0.5mg
Vitamin B-5 (Pantothenic acid) 0.135mg
Vitamin B-6 (Piridoksin) 0.221mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 19.2mg
Mineral
Kalsium, Ca 30mg
Zat Zat Besi, Fe 0.71mg
Magnesium, Mg 18mg
Fosfor, P 21mg
Potasium, K 382mg
Sodium, Na 4mg
Asam Amino Esensial
Lisin 0.037g
Metionin 0.004g
Triptofan 0.007g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)