SUMBER NUTRISI
Nama umum: chervil, garden chervil, cerfeuil
Peterseli dikeringkan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 7.2g
Energi237kcal
Protein 23.2g
Serat 11.3g
Karbohidrat 49.1g
Lipid (lemak) 3.9g
Lemak jenuh, total 0.17g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.169g
- SFA 18:0 0g
Lemak tak jenuh tunggal, total 1.40g
- MUFA 16:1 0g
- MUFA 18:1 1.4g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 1.80g
- PUFA 18:21.8g
- PUFA 18:30g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 1.8g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 293μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 5850IU
Vitamin B-1 (Thiamin) 0.38mg
Vitamin B-2 (Riboflavin) 0.68mg
Vitamin B-3 (Niacin) 5.4mg
Vitamin B-6 (Piridoksin) 0.93mg
Vitamin B-9 (Folat)274μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)274μg
Folat DFE (Ekuivalensi)274μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 50mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 1346mg
Zat Tembaga, Cu 0.44mg
Zat Zat Besi, Fe 31.95mg
Magnesium, Mg 130mg
Mangan, Mn 2.1mg
Fosfor, P 450mg
Potasium, K 4740mg
Selenium, Se 29.3μg
Sodium, Na 83mg
Zinc, Zn 8.8mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)