Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 7.2 | g |
Energi | 237 | kcal |
Protein | 23.2 | g |
Serat | 11.3 | g |
Karbohidrat | 49.1 | g |
Lipid (lemak) | 3.9 | g |
Lemak jenuh, total | 0.17 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0 | g |
- SFA 16:0 | 0.169 | g |
- SFA 18:0 | 0 | g |
Lemak tak jenuh tunggal, total | 1.40 | g |
- MUFA 16:1 | 0 | g |
- MUFA 18:1 | 1.4 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 1.80 | g |
- PUFA 18:2 | 1.8 | g |
- PUFA 18:3 | 0 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0 | g |
Omega 6s | 1.8 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 293 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 5850 | IU |
Vitamin B-1 (Thiamin) | 0.38 | mg |
Vitamin B-2 (Riboflavin) | 0.68 | mg |
Vitamin B-3 (Niacin) | 5.4 | mg |
Vitamin B-6 (Piridoksin) | 0.93 | mg |
Vitamin B-9 (Folat) | 274 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 274 | μg |
Folat DFE (Ekuivalensi) | 274 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 50 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 1346 | mg |
Zat Tembaga, Cu | 0.44 | mg |
Zat Zat Besi, Fe | 31.95 | mg |
Magnesium, Mg | 130 | mg |
Mangan, Mn | 2.1 | mg |
Fosfor, P | 450 | mg |
Potasium, K | 4740 | mg |
Selenium, Se | 29.3 | μg |
Sodium, Na | 83 | mg |
Zinc, Zn | 8.8 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |