Nama umum: chempedak, campedak, baroh, chempedak, chempedak, bankong, baroh, sonekadat, champada
Buah cempedak, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 67 | g |
Energi | 116 | kcal |
Protein | 3 | g |
Serat | 3.4 | g |
Karbohidrat | 28.6 | g |
Abu | 1 | g |
Lipid (lemak) | 0.4 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 79 | μg |
Karoten, total | 200 | μg |
Vitamin B-1 (Thiamin) | 0 | mg |
Vitamin B-3 (Niacin) | 0.5 | mg |
Vitamin C (Asam askorbat) | 15 | mg |
Mineral | | |
Kalsium, Ca | 20 | mg |
Zat Zat Besi, Fe | 1.5 | mg |
Fosfor, P | 30 | mg |
Potasium, K | 243.7 | mg |
Sodium, Na | 26 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018