Nama umum: ganja, ginje jawa, hemp, indian hemp, marihuana, marijuana, pot, maui wowie, weed, dope, chanvre, ganja, kancha, kancha cheen, paang
Biji ganja digiling
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 4.96 | g |
| Energi | 553 | kcal |
| Protein | 31.56 | g |
| Serat | 4 | g |
| Karbohidrat | 8.67 | g |
| Gula | 1.5 | g |
| - Sukrosa | 0.85 | g |
| - Fruktosa | 0.31 | g |
| - Laktosa | 0.07 | g |
| - Maltosa | 0.07 | g |
| - Glukosa | 0.2 | g |
| Lipid (lemak) | 48.75 | g |
| Lemak jenuh, total | 4.60 | g |
| - SFA 16:0 | 2.87 | g |
| - SFA 18:0 | 1.24 | g |
| - SFA 20:0 | 0.312 | g |
| - SFA 22:0 | 0.121 | g |
| - SFA 24:0 | 0.056 | g |
| Lemak tak jenuh tunggal, total | 5.40 | g |
| - MUFA 18:1 | 5.28 | g |
| - MUFA 18:1 c | 5.02 | g |
| - MUFA 20:1 | 0.124 | g |
| Lemak tak jenuh ganda, total | 38.10 | g |
| - PUFA 18:2 | 27.46 | g |
| - PUFA 18:2 n-6 c,c | 27.36 | g |
| - PUFA 18:2 CLAs | 0.202 | g |
| - PUFA 18:3 | 10.02 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 8.68 | g |
| - PUFA 18:3 n-6 c,c,c | 1.34 | g |
| - PUFA 18:4 | 0.617 | g |
| Omega 3s | 9.301 | g |
| Omega 6s | 29.001 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Beta-karoten (provitamin A) | 7 | μg |
| Vitamin A (International Unit) | 11 | IU |
| Vitamin B-1 (Thiamin) | 1.28 | mg |
| Vitamin B-2 (Riboflavin) | 0.285 | mg |
| Vitamin B-3 (Niacin) | 9.2 | mg |
| Vitamin B-6 (Piridoksin) | 0.6 | mg |
| Vitamin B-9 (Folat) | 110 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 110 | μg |
| Folat DFE (Ekuivalensi) | 110 | μg |
| Vitamin C (Asam askorbat) | 0.5 | mg |
| Vitamin E (alpha-tocopherol) | 0.8 | mg |
| Mineral | | |
| Kalsium, Ca | 70 | mg |
| Zat Tembaga, Cu | 1.6 | mg |
| Zat Zat Besi, Fe | 7.95 | mg |
| Magnesium, Mg | 700 | mg |
| Mangan, Mn | 7.6 | mg |
| Fosfor, P | 1650 | mg |
| Potasium, K | 1200 | mg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 9.9 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.969 | g |
| Isoleucine | 1286 | g |
| Leusin | 2163 | g |
| Lisin | 1276 | g |
| Metionin | 0.933 | g |
| Fenilalanina | 1447 | g |
| Treonin | 1269 | g |
| Triptofan | 0.369 | g |
| Valin | 1777 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1528 | g |
| Arginin | 4.55 | g |
| Asam aspartat | 3662 | mg |
| Sistin | 0.672 | g |
| Asam glutamat | 6269 | mg |
| Glisina | 1611 | mg |
| Prolin | 1597 | mg |
| Serine | 1713 | mg |
| Tirosin | 1263 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
