| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 88.97 | g |
| Energi | 44 | kcal |
| Protein | 1.78 | g |
| Karbohidrat | 7.56 | g |
| Lipid (lemak) | 1.26 | g |
| Lemak trans, total | 0.00 | g |
| Vitamin | | |
| Vitamin A, RAE | 7 | μg |
| Beta-karoten (provitamin A) | 88 | μg |
| Vitamin A (International Unit) | 147 | IU |
| Vitamin B-1 (Thiamin) | 0.025 | mg |
| Vitamin B-2 (Riboflavin) | 0.015 | mg |
| Vitamin B-3 (Niacin) | 0.565 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.183 | mg |
| Vitamin B-6 (Piridoksin) | 0.063 | mg |
| Vitamin B-9 (Folat) | 3 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 3 | μg |
| Folat DFE (Ekuivalensi) | 3 | μg |
| Vitamin C (Asam askorbat) | 5.3 | mg |
| Mineral | | |
| Kalsium, Ca | 13 | mg |
| Zat Tembaga, Cu | 0.02 | mg |
| Zat Zat Besi, Fe | 1.13 | mg |
| Magnesium, Mg | 40 | mg |
| Mangan, Mn | 0.039 | mg |
| Fosfor, P | 37 | mg |
| Potasium, K | 123 | mg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 0.48 | mg |
