Nama umum: jintan putih, jinten bodas, jinten poteh, cumin, roman caraway, cumin, faux anis, faux aneth, jintan puteh, ziya, ma chin, th'ien khaw, thian-khao, yira
Biji jintan putih
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.06 | g |
| Energi | 375 | kcal |
| Protein | 17.81 | g |
| Serat | 10.5 | g |
| Karbohidrat | 44.24 | g |
| Gula | 2.25 | g |
| Lipid (lemak) | 22.27 | g |
| Lemak jenuh, total | 1.54 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0.018 | g |
| - SFA 12:0 | 0.018 | g |
| - SFA 14:0 | 0.018 | g |
| - SFA 16:0 | 1.14 | g |
| - SFA 18:0 | 0.344 | g |
| Lemak tak jenuh tunggal, total | 14.04 | g |
| - MUFA 16:1 | 0.212 | g |
| - MUFA 18:1 | 13.62 | g |
| - MUFA 20:1 | 0.212 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 3.28 | g |
| - PUFA 18:2 | 3.1 | g |
| - PUFA 18:3 | 0.176 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.176 | g |
| Omega 6s | 3.103 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 68 | mg |
| Vitamin | | |
| Vitamin A, RAE | 64 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 762 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 1270 | IU |
| Vitamin B-1 (Thiamin) | 0.628 | mg |
| Vitamin B-2 (Riboflavin) | 0.327 | mg |
| Vitamin B-3 (Niacin) | 4.58 | mg |
| Vitamin B-6 (Piridoksin) | 0.435 | mg |
| Vitamin B-9 (Folat) | 10 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 10 | μg |
| Folat DFE (Ekuivalensi) | 10 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 24.7 | mg |
| Vitamin C (Asam askorbat) | 7.7 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 448 | μg |
| Vitamin E (alpha-tocopherol) | 3.33 | mg |
| Vitamin K (phylloquinone) | 5.4 | μg |
| Mineral | | |
| Kalsium, Ca | 931 | mg |
| Zat Tembaga, Cu | 0.867 | mg |
| Zat Zat Besi, Fe | 66.36 | mg |
| Magnesium, Mg | 366 | mg |
| Mangan, Mn | 3.33 | mg |
| Fosfor, P | 499 | mg |
| Potasium, K | 1788 | mg |
| Selenium, Se | 5.2 | μg |
| Sodium, Na | 168 | mg |
| Zinc, Zn | 4.8 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
