| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 7.74 | g |
| Energi | 295 | kcal |
| Protein | 22.77 | g |
| Serat | 7.4 | g |
| Karbohidrat | 50.22 | g |
| Lipid (lemak) | 7.24 | g |
| Lemak jenuh, total | 1.88 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0.028 | g |
| - SFA 12:0 | 0.014 | g |
| - SFA 14:0 | 0.12 | g |
| - SFA 16:0 | 1.2 | g |
| - SFA 18:0 | 0.41 | g |
| Lemak tak jenuh tunggal, total | 0.47 | g |
| - MUFA 16:1 | 0.113 | g |
| - MUFA 18:1 | 0.361 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 3.70 | g |
| - PUFA 18:2 | 0.742 | g |
| - PUFA 18:3 | 2.96 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 2.955 | g |
| Omega 6s | 0.742 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 81 | mg |
| Vitamin | | |
| Vitamin A, RAE | 210 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 4200 | IU |
| Vitamin B-1 (Thiamin) | 0.251 | mg |
| Vitamin B-2 (Riboflavin) | 1.34 | mg |
| Vitamin B-3 (Niacin) | 8.95 | mg |
| Vitamin B-6 (Piridoksin) | 2.41 | mg |
| Vitamin B-9 (Folat) | 274 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 274 | μg |
| Folat DFE (Ekuivalensi) | 274 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 50 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 1139 | mg |
| Zat Tembaga, Cu | 0.677 | mg |
| Zat Zat Besi, Fe | 32.3 | mg |
| Magnesium, Mg | 347 | mg |
| Mangan, Mn | 7.97 | mg |
| Fosfor, P | 313 | mg |
| Potasium, K | 3020 | mg |
| Selenium, Se | 4.4 | μg |
| Sodium, Na | 62 | mg |
| Zinc, Zn | 3.9 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
