SUMBER NUTRISI
Cydonia oblonga Mill.   / ROSACEAE
Nama umum: quince
Kwuinsi, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 83.8g
Energi57kcal
Protein 0.4g
Serat 1.9g
Karbohidrat 15.3g
Lipid (lemak) 0.1g
Lemak jenuh, total 0.01g
Lemak tak jenuh tunggal, total 0.04g
Lemak tak jenuh ganda, total 0.05g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.049g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 2μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 40IU
Vitamin B-1 (Thiamin) 0.02mg
Vitamin B-2 (Riboflavin) 0.03mg
Vitamin B-3 (Niacin) 0.2mg
Vitamin B-5 (Pantothenic acid) 0.081mg
Vitamin B-6 (Piridoksin) 0.04mg
Vitamin B-9 (Folat)3μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)3μg
Folat DFE (Ekuivalensi)3μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 15mg
Mineral
Kalsium, Ca 11mg
Zat Tembaga, Cu 0.13mg
Zat Zat Besi, Fe 0.7mg
Magnesium, Mg 8mg
Fosfor, P 17mg
Potasium, K 197mg
Selenium, Se 0.6μg
Sodium, Na 4mg
Zinc, Zn 0.04mg
Stimulan
Alkohol 0g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)