Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 76.68 | g |
Energi | 91 | kcal |
Protein | 0.43 | g |
Serat | 6 | g |
Karbohidrat | 21.95 | g |
Gula | 10.61 | g |
- Sukrosa | 0.07 | g |
- Fruktosa | 5.47 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 5.07 | g |
Lipid (lemak) | 0.17 | g |
Vitamin | | |
Vitamin A, RAE | 173 | μg |
Beta-karoten (provitamin A) | 1930 | μg |
Alpha-karoten (provitamin A) | 140 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 3464 | IU |
Vitamin B-1 (Thiamin) | 0.005 | mg |
Vitamin B-2 (Riboflavin) | 0.042 | mg |
Vitamin B-3 (Niacin) | 0.367 | mg |
Vitamin B-5 (Pantothenic acid) | 0.301 | mg |
Vitamin B-6 (Piridoksin) | 0.093 | mg |
Vitamin B-9 (Folat) | 1 | μg |
Folat makanan (B-9, alami) | 1 | μg |
Kolina | 5.2 | mg |
Vitamin C (Asam askorbat) | 10.3 | mg |
Lutein + Zeaxanthin | 920 | μg |
Vitamin E (alpha-tocopherol) | 0.53 | mg |
Vitamin K (phylloquinone) | 11.2 | μg |
Vitamin K (Menaqionone) | 0 | μg |
Vitamin K (menadione) | 0 | μg |
Mineral | | |
Kalsium, Ca | 11 | mg |
Zat Tembaga, Cu | 0.035 | mg |
Zat Zat Besi, Fe | 0.17 | mg |
Magnesium, Mg | 8 | mg |
Mangan, Mn | 0.076 | mg |
Fosfor, P | 30 | mg |
Potasium, K | 364 | mg |
Sodium, Na | 4 | mg |
Zinc, Zn | 0.09 | mg |
Betaine | 0.2 | mg |