Nama umum: tempuh wiyang, jonghe, emilia, cupid's shaving brush, sow thistle, lilac pualele, lilac tassleflower, emilie, ketumbit jantan, setumbak merah, tagulinau, lamlampaka, pisowa-pisowa, smau reang tük, hangplachon, phakdaeng, phakbang
Daun jonghe, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 91.4 | g |
Energi | 27 | kcal |
Protein | 2.1 | g |
Serat | 2 | g |
Karbohidrat | 4.4 | g |
Abu | 1.4 | g |
Lipid (lemak) | 0.7 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Karoten, total | 5057 | μg |
Vitamin B-1 (Thiamin) | 0.01 | mg |
Vitamin C (Asam askorbat) | 1 | mg |
Mineral | | |
Kalsium, Ca | 253 | mg |
Zat Zat Besi, Fe | 9.5 | mg |
Fosfor, P | 192 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018