Nama umum: pakis bang, paku hurang, paku merah, climbing (swamp) fern, liane-fern, akar paku, paku miding, paku ranu, diliman, hagnaya, lanas, prong suan, phak kuut daeng, lam matheng
Kalakai, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 89.9 | g |
| Energi | 38 | kcal |
| Protein | 2.4 | g |
| Serat | 5.8 | g |
| Karbohidrat | 6.6 | g |
| Abu | 0.9 | g |
| Lipid (lemak) | 0.2 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 44 | μg |
| Vitamin B-1 (Thiamin) | 0.3 | mg |
| Vitamin B-2 (Riboflavin) | 0.1 | mg |
| Vitamin C (Asam askorbat) | 8 | mg |
| Mineral | | |
| Kalsium, Ca | 18 | mg |
| Zat Tembaga, Cu | 0.4 | mg |
| Zat Zat Besi, Fe | 1.1 | mg |
| Fosfor, P | 90 | mg |
| Potasium, K | 443 | mg |
| Sodium, Na | 7 | mg |
| Zinc, Zn | 0.9 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
