| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 11.24 | g |
| Energi | 282 | kcal |
| Protein | 14.14 | g |
| Serat | 34.9 | g |
| Karbohidrat | 53.99 | g |
| Gula | 10.34 | g |
| - Sukrosa | 0.81 | g |
| - Fruktosa | 6.71 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0.19 | g |
| - Maltosa | 0 | g |
| - Glukosa | 2.63 | g |
| Lipid (lemak) | 12.89 | g |
| Lemak jenuh, total | 2.14 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0.068 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0.172 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 1.47 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.337 | g |
| - SFA 20:0 | 0.047 | g |
| - SFA 22:0 | 0.047 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 1.70 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.069 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 1.6 | g |
| - MUFA 18:1 c | 1.6 | g |
| - MUFA 20:1 | 0.023 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 7.77 | g |
| - PUFA 18:2 | 7.31 | g |
| - PUFA 18:3 | 0.453 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.453 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.453 | g |
| Omega 6s | 7.314 | g |
| Lemak trans, total | 0.00 | g |
| Lemak trans-monoenoic, total | 0 | g |
| TFA 18:1 t | 0 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 175 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2463 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 26162 | μg |
| Alpha-karoten (provitamin A) | 595 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 49254 | IU |
| Vitamin B-1 (Thiamin) | 0.33 | mg |
| Vitamin B-2 (Riboflavin) | 1.23 | mg |
| Vitamin B-3 (Niacin) | 10.06 | mg |
| Vitamin B-5 (Pantothenic acid) | 2.51 | mg |
| Vitamin B-6 (Piridoksin) | 2.14 | mg |
| Vitamin B-9 (Folat) | 49 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 49 | μg |
| Folat DFE (Ekuivalensi) | 49 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 51.5 | mg |
| Vitamin C (Asam askorbat) | 0.9 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 18944 | μg |
| Vitamin E (alpha-tocopherol) | 29.1 | mg |
| Vitamin K (phylloquinone) | 80.3 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 229 | mg |
| Zat Tembaga, Cu | 0.713 | mg |
| Zat Zat Besi, Fe | 21.14 | mg |
| Magnesium, Mg | 178 | mg |
| Mangan, Mn | 1.59 | mg |
| Fosfor, P | 314 | mg |
| Potasium, K | 2280 | mg |
| Selenium, Se | 6.3 | μg |
| Sodium, Na | 68 | mg |
| Zinc, Zn | 4.33 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.25 | g |
| Isoleucine | 0.57 | g |
| Leusin | 0.92 | g |
| Lisin | 0.69 | g |
| Metionin | 0.2 | g |
| Fenilalanina | 0.61 | g |
| Treonin | 0.49 | g |
| Triptofan | 0.07 | g |
| Valin | 0.75 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.64 | g |
| Arginin | 0.89 | g |
| Asam aspartat | 2.85 | mg |
| Sistin | 0.23 | g |
| Asam glutamat | 2.26 | mg |
| Glisina | 0.78 | mg |
| Hidroksiprolin | 0 | mg |
| Prolin | 2.31 | mg |
| Serine | 0.61 | mg |
| Tirosin | 0.38 | g |
| Betaine | 7.1 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
