Nama umum: whitespot giant arum, elephant foot yam, suweg, pungapung
Suweg, talas, kukus
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 75.5 | g |
| Energi | 93 | kcal |
| Protein | 1.5 | g |
| Serat | 0.9 | g |
| Karbohidrat | 21.9 | g |
| Abu | 1 | g |
| Lipid (lemak) | 0.1 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Karoten, total | 283 | μg |
| Vitamin B-1 (Thiamin) | 0.09 | mg |
| Vitamin B-2 (Riboflavin) | 0 | mg |
| Vitamin B-3 (Niacin) | 0.3 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 50 | mg |
| Zat Tembaga, Cu | 0.1 | mg |
| Zat Zat Besi, Fe | 0.8 | mg |
| Fosfor, P | 58 | mg |
| Potasium, K | 350.3 | mg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 0.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
