Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 21.32 | g |
Energi | 277 | kcal |
Protein | 1.81 | g |
Serat | 6.7 | g |
Karbohidrat | 74.97 | g |
Gula | 66.47 | g |
- Sukrosa | 0.53 | g |
- Fruktosa | 31.95 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0.3 | g |
- Glukosa | 33.68 | g |
Lipid (lemak) | 0.15 | g |
Lemak trans, total | 0.00 | g |
Vitamin | | |
Vitamin A, RAE | 7 | μg |
Beta-karoten (provitamin A) | 89 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 149 | IU |
Vitamin B-1 (Thiamin) | 0.05 | mg |
Vitamin B-2 (Riboflavin) | 0.06 | mg |
Vitamin B-3 (Niacin) | 1.61 | mg |
Vitamin B-5 (Pantothenic acid) | 0.805 | mg |
Vitamin B-6 (Piridoksin) | 0.249 | mg |
Vitamin B-9 (Folat) | 15 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 15 | μg |
Folat DFE (Ekuivalensi) | 15 | μg |
Kolina | 9.9 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 23 | μg |
Vitamin K (phylloquinone) | 2.7 | μg |
Vitamin K (menadione) | 0 | μg |
Mineral | | |
Kalsium, Ca | 64 | mg |
Zat Tembaga, Cu | 0.362 | mg |
Zat Zat Besi, Fe | 0.9 | mg |
Magnesium, Mg | 54 | mg |
Mangan, Mn | 0.296 | mg |
Fosfor, P | 62 | mg |
Potasium, K | 696 | mg |
Sodium, Na | 1 | mg |
Zinc, Zn | 0.44 | mg |
Asam Amino Esensial | | |
Histidin | 0.029 | g |
Isoleucine | 0.045 | g |
Leusin | 0.082 | g |
Lisin | 0.054 | g |
Metionin | 0.017 | g |
Fenilalanina | 0.048 | g |
Treonin | 0.042 | g |
Triptofan | 0.007 | g |
Valin | 0.066 | g |
Asam Amino Non-esensial | | |
Alanin | 0.078 | g |
Arginin | 0.06 | g |
Asam aspartat | 0.22 | mg |
Sistin | 0.046 | g |
Asam glutamat | 0.265 | mg |
Glisina | 0.09 | mg |
Prolin | 0.111 | mg |
Serine | 0.062 | mg |
Tirosin | 0.016 | g |
Betaine | 0.4 | mg |