Nama umum: Indonesia and salak, salak palm, snake fruit, snake-skinned fruit, yingan, sala, she pi guo, sarakka yashi
Salak pondoh, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 77.9 | g |
| Energi | 87 | kcal |
| Protein | 0.8 | g |
| Serat | 0 | g |
| Karbohidrat | 20.1 | g |
| Abu | 0.8 | g |
| Lipid (lemak) | 0.4 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Karoten, total | 40 | μg |
| Vitamin B-1 (Thiamin) | 0 | mg |
| Vitamin B-2 (Riboflavin) | 0.12 | mg |
| Vitamin B-3 (Niacin) | 0.1 | mg |
| Vitamin C (Asam askorbat) | 8 | mg |
| Mineral | | |
| Kalsium, Ca | 38 | mg |
| Zat Tembaga, Cu | 0.08 | mg |
| Zat Zat Besi, Fe | 3.9 | mg |
| Fosfor, P | 31 | mg |
| Zinc, Zn | 0.2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018