SUMBER NUTRISI
Nama umum: jamblang, duwet, jambolan, java-plum, jambolan, jamélongue, jambulana, jambulan, duhat, lomboi, thabyay-hpyoo, pring bai, va, wa, hakhiphae, vôi rung, trâm môc
Duwet tanpa diolah
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 83.13g
Energi60kcal
Protein 0.72g
Karbohidrat 15.56g
Lipid (lemak) 0.23g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 3IU
Vitamin B-1 (Thiamin) 0.006mg
Vitamin B-2 (Riboflavin) 0.012mg
Vitamin B-3 (Niacin) 0.26mg
Vitamin B-6 (Piridoksin) 0.038mg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 14.3mg
Mineral
Kalsium, Ca 19mg
Zat Zat Besi, Fe 0.19mg
Magnesium, Mg 15mg
Fosfor, P 17mg
Potasium, K 79mg
Sodium, Na 14mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)