Nama umum: jamblang, duwet, jambolan, java-plum, jambolan, jamélongue, jambulana, jambulan, duhat, lomboi, thabyay-hpyoo, pring bai, va, wa, hakhiphae, vôi rung, trâm môc
Duwet tanpa diolah
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 83.13 | g |
Energi | 60 | kcal |
Protein | 0.72 | g |
Karbohidrat | 15.56 | g |
Lipid (lemak) | 0.23 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 3 | IU |
Vitamin B-1 (Thiamin) | 0.006 | mg |
Vitamin B-2 (Riboflavin) | 0.012 | mg |
Vitamin B-3 (Niacin) | 0.26 | mg |
Vitamin B-6 (Piridoksin) | 0.038 | mg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 14.3 | mg |
Mineral | | |
Kalsium, Ca | 19 | mg |
Zat Zat Besi, Fe | 0.19 | mg |
Magnesium, Mg | 15 | mg |
Fosfor, P | 17 | mg |
Potasium, K | 79 | mg |
Sodium, Na | 14 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)