SUMBER NUTRISI
Agave americana L.   / ASPARAGACEAE
Nama umum: agave, agave, american aloe, century plant, maguey
Agave, dikeringkan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 11.64g
Energi341kcal
Protein 1.71g
Serat 15.6g
Karbohidrat 81.98g
Gula 50.7g
- Sukrosa 4.39g
- Fruktosa 42.83g
- Laktosa 0g
- Galaktosa 0g
- Maltosa 0g
- Glukosa 3.48g
Pati 0.91g
Lipid (lemak) 0.69g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 1μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)11μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 18IU
Vitamin B-1 (Thiamin) 0.021mg
Vitamin B-2 (Riboflavin) 0.644mg
Vitamin B-3 (Niacin) 0.87mg
Vitamin B-5 (Pantothenic acid) 0.15mg
Vitamin B-6 (Piridoksin) 0.216mg
Vitamin B-9 (Folat)7μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)7μg
Folat DFE (Ekuivalensi)7μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 0.3mg
Vitamin D 0IU
Vitamin D 0μg
Vitamin E (alpha-tocopherol)0.76mg
Vitamin K (phylloquinone)0.5μg
Vitamin K (menadione)0μg
Mineral
Kalsium, Ca 770mg
Zat Tembaga, Cu 0.189mg
Zat Zat Besi, Fe 3.64mg
Magnesium, Mg 207mg
Mangan, Mn 0.337mg
Fosfor, P 37mg
Potasium, K 767mg
Selenium, Se 0.6μg
Sodium, Na 14mg
Zinc, Zn 12.1mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)