| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 10.01 | g |
| Energi | 338 | kcal |
| Protein | 13.18 | g |
| Serat | 14.6 | g |
| Karbohidrat | 73.14 | g |
| Lipid (lemak) | 1.81 | g |
| Lemak jenuh, total | 0.32 | g |
| - SFA 8:0 | 0.015 | g |
| - SFA 12:0 | 0.012 | g |
| - SFA 14:0 | 0.008 | g |
| - SFA 16:0 | 0.238 | g |
| - SFA 18:0 | 0.027 | g |
| Lemak tak jenuh tunggal, total | 0.18 | g |
| - MUFA 16:1 | 0.016 | g |
| - MUFA 18:1 | 0.154 | g |
| - MUFA 20:1 | 0.013 | g |
| Lemak tak jenuh ganda, total | 0.79 | g |
| - PUFA 18:2 | 0.741 | g |
| - PUFA 18:3 | 0.053 | g |
| Omega 3s | 0.053 | g |
| Omega 6s | 0.741 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.378 | mg |
| Vitamin B-2 (Riboflavin) | 0.132 | mg |
| Vitamin B-3 (Niacin) | 2.86 | mg |
| Vitamin B-5 (Pantothenic acid) | 2.17 | mg |
| Vitamin B-6 (Piridoksin) | 0.403 | mg |
| Vitamin B-9 (Folat) | 74 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 74 | μg |
| Folat DFE (Ekuivalensi) | 74 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Mineral | | |
| Kalsium, Ca | 35 | mg |
| Zat Tembaga, Cu | 0.559 | mg |
| Zat Zat Besi, Fe | 2.59 | mg |
| Magnesium, Mg | 153 | mg |
| Mangan, Mn | 4.19 | mg |
| Fosfor, P | 321 | mg |
| Potasium, K | 466 | mg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 2.66 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.314 | g |
| Isoleucine | 0.484 | g |
| Leusin | 0.92 | g |
| Lisin | 0.369 | g |
| Metionin | 0.206 | g |
| Fenilalanina | 0.644 | g |
| Treonin | 0.409 | g |
| Triptofan | 0.158 | g |
| Valin | 0.615 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.491 | g |
| Arginin | 0.678 | g |
| Asam aspartat | 0.794 | mg |
| Sistin | 0.278 | g |
| Asam glutamat | 4048 | mg |
| Glisina | 0.565 | mg |
| Prolin | 1196 | mg |
| Serine | 0.599 | mg |
| Tirosin | 0.387 | g |
| Stimulan | | |
| Alkohol | 0 | g |
