| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 10.51 | g |
| Energi | 336 | kcal |
| Protein | 13.05 | g |
| Karbohidrat | 72.13 | g |
| Lipid (lemak) | 2.09 | g |
| Lemak jenuh, total | 0.37 | g |
| - SFA 8:0 | 0.018 | g |
| - SFA 12:0 | 0.014 | g |
| - SFA 14:0 | 0.009 | g |
| - SFA 16:0 | 0.274 | g |
| - SFA 18:0 | 0.031 | g |
| Lemak tak jenuh tunggal, total | 0.21 | g |
| - MUFA 16:1 | 0.018 | g |
| - MUFA 18:1 | 0.178 | g |
| - MUFA 20:1 | 0.015 | g |
| Lemak tak jenuh ganda, total | 0.91 | g |
| - PUFA 18:2 | 0.853 | g |
| - PUFA 18:3 | 0.061 | g |
| Omega 3s | 0.061 | g |
| Omega 6s | 0.853 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.416 | mg |
| Vitamin B-2 (Riboflavin) | 0.134 | mg |
| Vitamin B-3 (Niacin) | 1.43 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.32 | mg |
| Vitamin B-6 (Piridoksin) | 0.138 | mg |
| Vitamin B-9 (Folat) | 73 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 73 | μg |
| Folat DFE (Ekuivalensi) | 73 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Mineral | | |
| Kalsium, Ca | 37 | mg |
| Zat Tembaga, Cu | 0.457 | mg |
| Zat Zat Besi, Fe | 2.57 | mg |
| Magnesium, Mg | 130 | mg |
| Mangan, Mn | 3.21 | mg |
| Fosfor, P | 358 | mg |
| Potasium, K | 332 | mg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 3.45 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.311 | g |
| Isoleucine | 0.479 | g |
| Leusin | 0.911 | g |
| Lisin | 0.365 | g |
| Metionin | 0.204 | g |
| Fenilalanina | 0.638 | g |
| Treonin | 0.405 | g |
| Triptofan | 0.157 | g |
| Valin | 0.609 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.486 | g |
| Arginin | 0.671 | g |
| Asam aspartat | 0.785 | mg |
| Sistin | 0.275 | g |
| Asam glutamat | 4006 | mg |
| Glisina | 0.559 | mg |
| Prolin | 1184 | mg |
| Serine | 0.593 | mg |
| Tirosin | 0.383 | g |