| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.82 | g |
| Energi | 367 | kcal |
| Protein | 13.3 | g |
| Serat | 8 | g |
| Karbohidrat | 73.13 | g |
| Gula | 1.84 | g |
| - Sukrosa | 0.62 | g |
| - Fruktosa | 0.47 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0.01 | g |
| - Glukosa | 0.73 | g |
| Pati | 36.56 | g |
| Lipid (lemak) | 2.38 | g |
| Lemak jenuh, total | 0.45 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 0.328 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.096 | g |
| - SFA 20:0 | 0.018 | g |
| - SFA 22:0 | 0.007 | g |
| Lemak tak jenuh tunggal, total | 0.59 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.004 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 0.574 | g |
| - MUFA 20:1 | 0.011 | g |
| Lemak tak jenuh ganda, total | 1.07 | g |
| - PUFA 18:2 | 0.936 | g |
| - PUFA 18:3 | 0.135 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.135 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| Omega 3s | 0.135 | g |
| Omega 6s | 0.936 | g |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Beta-karoten (provitamin A) | 5 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 9 | IU |
| Vitamin B-1 (Thiamin) | 0.39 | mg |
| Vitamin B-2 (Riboflavin) | 0.27 | mg |
| Vitamin B-3 (Niacin) | 3.36 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.942 | mg |
| Vitamin B-6 (Piridoksin) | 0.482 | mg |
| Kolina | 13.1 | mg |
| Lutein + Zeaxanthin | 66 | μg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 1.9 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 180 | mg |
| Zat Tembaga, Cu | 0.81 | mg |
| Zat Zat Besi, Fe | 7.63 | mg |
| Magnesium, Mg | 184 | mg |
| Mangan, Mn | 9.24 | mg |
| Fosfor, P | 429 | mg |
| Potasium, K | 427 | mg |
| Selenium, Se | 4.4 | μg |
| Sodium, Na | 12 | mg |
| Zinc, Zn | 3.63 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.301 | g |
| Isoleucine | 0.501 | g |
| Leusin | 1068 | g |
| Lisin | 0.376 | g |
| Metionin | 0.428 | g |
| Fenilalanina | 0.698 | g |
| Treonin | 0.51 | g |
| Triptofan | 0.139 | g |
| Valin | 0.686 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.747 | g |
| Arginin | 0.517 | g |
| Asam aspartat | 0.82 | mg |
| Sistin | 0.236 | g |
| Asam glutamat | 3349 | mg |
| Glisina | 0.477 | mg |
| Prolin | 0.664 | mg |
| Serine | 0.622 | mg |
| Tirosin | 0.458 | g |
| Betaine | 2.3 | mg |
