Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 12.67 | g |
Energi | 360 | kcal |
Protein | 12.68 | g |
Serat | 3.9 | g |
Karbohidrat | 72.83 | g |
Lipid (lemak) | 1.05 | g |
Lemak jenuh, total | 0.15 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0.002 | g |
- SFA 16:0 | 0.131 | g |
- SFA 18:0 | 0.017 | g |
Lemak tak jenuh tunggal, total | 0.12 | g |
- MUFA 16:1 | 0 | g |
- MUFA 18:1 | 0.124 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.43 | g |
- PUFA 18:2 | 0.393 | g |
- PUFA 18:3 | 0.037 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.037 | g |
Omega 6s | 0.393 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.28 | mg |
Vitamin B-2 (Riboflavin) | 0.08 | mg |
Vitamin B-3 (Niacin) | 3.31 | mg |
Vitamin B-5 (Pantothenic acid) | 0.58 | mg |
Vitamin B-6 (Piridoksin) | 0.103 | mg |
Vitamin B-9 (Folat) | 72 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 72 | μg |
Folat DFE (Ekuivalensi) | 72 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 17 | mg |
Zat Tembaga, Cu | 0.189 | mg |
Zat Zat Besi, Fe | 1.23 | mg |
Magnesium, Mg | 47 | mg |
Mangan, Mn | 0.619 | mg |
Fosfor, P | 136 | mg |
Potasium, K | 186 | mg |
Sodium, Na | 1 | mg |
Zinc, Zn | 1.05 | mg |
Asam Amino Esensial | | |
Histidin | 0.257 | g |
Isoleucine | 0.49 | g |
Leusin | 0.867 | g |
Lisin | 0.243 | g |
Metionin | 0.198 | g |
Fenilalanina | 0.616 | g |
Treonin | 0.335 | g |
Triptofan | 0.162 | g |
Valin | 0.54 | g |
Asam Amino Non-esensial | | |
Alanin | 0.372 | g |
Arginin | 0.467 | g |
Asam aspartat | 0.518 | mg |
Sistin | 0.358 | g |
Asam glutamat | 4571 | mg |
Glisina | 0.401 | mg |
Prolin | 1395 | mg |
Serine | 0.598 | mg |
Tirosin | 0.333 | g |
Stimulan | | |
Alkohol | 0 | g |