| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 4.07 | g |
| Energi | 654 | kcal |
| Protein | 15.23 | g |
| Serat | 6.7 | g |
| Karbohidrat | 13.71 | g |
| Gula | 2.61 | g |
| - Sukrosa | 2.43 | g |
| - Fruktosa | 0.09 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.08 | g |
| Pati | 0.06 | g |
| Lipid (lemak) | 65.21 | g |
| Lemak jenuh, total | 6.13 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 4.4 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 1.66 | g |
| - SFA 20:0 | 0.063 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 8.93 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 8.8 | g |
| - MUFA 20:1 | 0.134 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 47.17 | g |
| - PUFA 18:2 | 38.09 | g |
| - PUFA 18:3 | 9.08 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 9.08 | g |
| Omega 6s | 38.093 | g |
| Kolesterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 5 | mg |
| Beta-sitosterol | 87 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 12 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 20 | IU |
| Vitamin B-1 (Thiamin) | 0.341 | mg |
| Vitamin B-2 (Riboflavin) | 0.15 | mg |
| Vitamin B-3 (Niacin) | 1.13 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.57 | mg |
| Vitamin B-6 (Piridoksin) | 0.537 | mg |
| Vitamin B-9 (Folat) | 98 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 98 | μg |
| Folat DFE (Ekuivalensi) | 98 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 39.2 | mg |
| Vitamin C (Asam askorbat) | 1.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 9 | μg |
| Vitamin E (alpha-tocopherol) | 0.7 | mg |
| Vitamin K (phylloquinone) | 2.7 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 98 | mg |
| Zat Tembaga, Cu | 1.59 | mg |
| Zat Zat Besi, Fe | 2.91 | mg |
| Magnesium, Mg | 158 | mg |
| Mangan, Mn | 3.41 | mg |
| Fosfor, P | 346 | mg |
| Potasium, K | 441 | mg |
| Selenium, Se | 4.9 | μg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 3.09 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.391 | g |
| Isoleucine | 0.625 | g |
| Leusin | 1.17 | g |
| Lisin | 0.424 | g |
| Metionin | 0.236 | g |
| Fenilalanina | 0.711 | g |
| Treonin | 0.596 | g |
| Triptofan | 0.17 | g |
| Valin | 0.753 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.696 | g |
| Arginin | 2278 | g |
| Asam aspartat | 1829 | mg |
| Sistin | 0.208 | g |
| Asam glutamat | 2816 | mg |
| Glisina | 0.816 | mg |
| Prolin | 0.706 | mg |
| Serine | 0.934 | mg |
| Tirosin | 0.406 | g |
| Betaine | 0.3 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
