Nama umum: labu air, labu putih, kukuk, bottle gourd, calabash gourd, white-flowered gourd, calebasse, courge bouteille, labu botol, sel kambang, botol wara, upo, tabungaw, kalubay, khlôôk, namz taux, namtao, manamtao, khi-luu-saa
Labu botol (calabash), tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 95.54 | g |
| Energi | 14 | kcal |
| Protein | 0.62 | g |
| Serat | 0.5 | g |
| Karbohidrat | 3.39 | g |
| Lipid (lemak) | 0.02 | g |
| Lemak jenuh, total | 0.00 | g |
| - SFA 16:0 | 0.001 | g |
| - SFA 18:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 0.00 | g |
| - MUFA 18:1 | 0.004 | g |
| Lemak tak jenuh ganda, total | 0.01 | g |
| - PUFA 18:2 | 0.009 | g |
| Omega 6s | 0.009 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 16 | IU |
| Vitamin B-1 (Thiamin) | 0.029 | mg |
| Vitamin B-2 (Riboflavin) | 0.022 | mg |
| Vitamin B-3 (Niacin) | 0.32 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.152 | mg |
| Vitamin B-6 (Piridoksin) | 0.04 | mg |
| Vitamin B-9 (Folat) | 6 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 6 | μg |
| Folat DFE (Ekuivalensi) | 6 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 10.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 26 | mg |
| Zat Tembaga, Cu | 0.026 | mg |
| Zat Zat Besi, Fe | 0.2 | mg |
| Magnesium, Mg | 11 | mg |
| Mangan, Mn | 0.066 | mg |
| Fosfor, P | 13 | mg |
| Potasium, K | 150 | mg |
| Selenium, Se | 0.2 | μg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 0.7 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.004 | g |
| Isoleucine | 0.033 | g |
| Leusin | 0.036 | g |
| Lisin | 0.021 | g |
| Metionin | 0.004 | g |
| Fenilalanina | 0.015 | g |
| Treonin | 0.018 | g |
| Triptofan | 0.003 | g |
| Valin | 0.027 | g |
| Asam Amino Non-esensial | | |
| Arginin | 0.014 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
