| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 4.37 | g |
| Energi | 560 | kcal |
| Protein | 20.16 | g |
| Serat | 10.6 | g |
| Karbohidrat | 27.17 | g |
| Gula | 7.66 | g |
| - Sukrosa | 6.87 | g |
| - Fruktosa | 0.24 | g |
| - Laktosa | 0 | g |
| - Maltosa | 0.17 | g |
| - Glukosa | 0.32 | g |
| Pati | 1.67 | g |
| Lipid (lemak) | 45.32 | g |
| Lemak jenuh, total | 5.91 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0.012 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0.004 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0.019 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 5.27 | g |
| - SFA 17:0 | 0.009 | g |
| - SFA 18:0 | 0.478 | g |
| - SFA 20:0 | 0.046 | g |
| - SFA 22:0 | 0.04 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 23.26 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 16:1 | 0.495 | g |
| - MUFA 18:1 | 22.67 | g |
| - MUFA 20:1 | 0.089 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 14.38 | g |
| - PUFA 18:2 | 14.09 | g |
| - PUFA 18:2 n-6 c,c | 14.09 | g |
| - PUFA 18:3 | 0.289 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.289 | g |
| Omega 6s | 14.091 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 214 | mg |
| Stigmasterol | 5 | mg |
| Campesterol | 10 | mg |
| Beta-sitosterol | 198 | mg |
| Vitamin | | |
| Vitamin A, RAE | 26 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 305 | μg |
| Alpha-karoten (provitamin A) | 10 | μg |
| Vitamin A (International Unit) | 516 | IU |
| Vitamin B-1 (Thiamin) | 0.87 | mg |
| Vitamin B-2 (Riboflavin) | 0.16 | mg |
| Vitamin B-3 (Niacin) | 1.3 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.52 | mg |
| Vitamin B-6 (Piridoksin) | 1.7 | mg |
| Vitamin B-9 (Folat) | 51 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 51 | μg |
| Folat DFE (Ekuivalensi) | 51 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 5.6 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 2903 | μg |
| Vitamin E (alpha-tocopherol) | 2.86 | mg |
| Mineral | | |
| Kalsium, Ca | 105 | mg |
| Zat Tembaga, Cu | 1.3 | mg |
| Fluoride, F | 3.4 | μg |
| Zat Zat Besi, Fe | 3.92 | mg |
| Magnesium, Mg | 121 | mg |
| Mangan, Mn | 1.2 | mg |
| Fosfor, P | 490 | mg |
| Potasium, K | 1025 | mg |
| Selenium, Se | 7 | μg |
| Sodium, Na | 1 | mg |
| Zinc, Zn | 2.2 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.512 | g |
| Isoleucine | 0.917 | g |
| Leusin | 1604 | g |
| Lisin | 1138 | g |
| Metionin | 0.36 | g |
| Fenilalanina | 1092 | g |
| Treonin | 0.684 | g |
| Triptofan | 0.251 | g |
| Valin | 1249 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.973 | g |
| Arginin | 2134 | g |
| Asam aspartat | 1884 | mg |
| Sistin | 0.292 | g |
| Asam glutamat | 4.3 | mg |
| Glisina | 1009 | mg |
| Prolin | 0.938 | mg |
| Serine | 1283 | mg |
| Tirosin | 0.509 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
