| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.85 | g |
| Energi | 572 | kcal |
| Protein | 21.05 | g |
| Serat | 10.3 | g |
| Karbohidrat | 28.28 | g |
| Gula | 7.74 | g |
| - Sukrosa | 7.09 | g |
| - Fruktosa | 0.22 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0.05 | g |
| - Maltosa | 0.13 | g |
| - Glukosa | 0.25 | g |
| Pati | 1.38 | g |
| Lipid (lemak) | 45.82 | g |
| Lemak jenuh, total | 5.65 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 13:0 | 0 | g |
| - SFA 14:0 | 0.012 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 4.99 | g |
| - SFA 17:0 | 0.011 | g |
| - SFA 18:0 | 0.558 | g |
| - SFA 20:0 | 0.033 | g |
| - SFA 22:0 | 0.026 | g |
| - SFA 24:0 | 0.011 | g |
| Lemak tak jenuh tunggal, total | 24.53 | g |
| - MUFA 14:1 | 0.005 | g |
| - MUFA 15:1 | 0.009 | g |
| - MUFA 16:1 | 0.464 | g |
| - MUFA 17:1 | 0.02 | g |
| - MUFA 18:1 | 23.93 | g |
| - MUFA 20:1 | 0.106 | g |
| - MUFA 22:1 | 0.005 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 13.35 | g |
| - PUFA 18:2 | 13.13 | g |
| - PUFA 18:2 n-6 c,c | 13.13 | g |
| - PUFA 18:3 | 0.212 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.212 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0.005 | g |
| - PUFA 20:4 | 0.005 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.212 | g |
| Omega 6s | 13.125 | g |
| Lemak trans, total | 0.00 | g |
| Lemak trans-monoenoic, total | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Stigmasterol | 2 | mg |
| Campesterol | 10 | mg |
| Beta-sitosterol | 210 | mg |
| Vitamin | | |
| Vitamin A, RAE | 13 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 159 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 266 | IU |
| Vitamin B-1 (Thiamin) | 0.695 | mg |
| Vitamin B-2 (Riboflavin) | 0.234 | mg |
| Vitamin B-3 (Niacin) | 1.37 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.513 | mg |
| Vitamin B-6 (Piridoksin) | 1.12 | mg |
| Vitamin B-9 (Folat) | 51 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 51 | μg |
| Folat DFE (Ekuivalensi) | 51 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 71.4 | mg |
| Vitamin C (Asam askorbat) | 3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 1160 | μg |
| Vitamin E (alpha-tocopherol) | 2.17 | mg |
| Vitamin K (phylloquinone) | 13.2 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 107 | mg |
| Zat Tembaga, Cu | 1.29 | mg |
| Zat Zat Besi, Fe | 4.03 | mg |
| Magnesium, Mg | 109 | mg |
| Mangan, Mn | 1.24 | mg |
| Fosfor, P | 469 | mg |
| Potasium, K | 1007 | mg |
| Selenium, Se | 10 | μg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 2.34 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.535 | g |
| Isoleucine | 0.957 | g |
| Leusin | 1675 | g |
| Lisin | 1189 | g |
| Metionin | 0.375 | g |
| Fenilalanina | 1.14 | g |
| Treonin | 0.714 | g |
| Triptofan | 0.262 | g |
| Valin | 1305 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1016 | g |
| Arginin | 2228 | g |
| Asam aspartat | 1968 | mg |
| Sistin | 0.305 | g |
| Asam glutamat | 4.49 | mg |
| Glisina | 1054 | mg |
| Hidroksiprolin | 96 | mg |
| Prolin | 0.98 | mg |
| Serine | 1.34 | mg |
| Tirosin | 0.531 | g |
| Betaine | 0.8 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
