| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 69.23 | g |
| Energi | 117 | kcal |
| Protein | 7.81 | g |
| Karbohidrat | 20.96 | g |
| Lipid (lemak) | 0.55 | g |
| Lemak jenuh, total | 0.12 | g |
| - SFA 16:0 | 0.107 | g |
| - SFA 18:0 | 0.017 | g |
| Lemak tak jenuh tunggal, total | 0.04 | g |
| - MUFA 18:1 | 0.044 | g |
| Lemak tak jenuh ganda, total | 0.26 | g |
| - PUFA 18:2 | 0.165 | g |
| - PUFA 18:3 | 0.09 | g |
| Omega 3s | 0.09 | g |
| Omega 6s | 0.165 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 10 | IU |
| Vitamin B-1 (Thiamin) | 0.124 | mg |
| Vitamin B-2 (Riboflavin) | 0.023 | mg |
| Vitamin B-3 (Niacin) | 0.668 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.391 | mg |
| Vitamin B-6 (Piridoksin) | 0.093 | mg |
| Vitamin B-9 (Folat) | 143 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 143 | μg |
| Folat DFE (Ekuivalensi) | 143 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 3 | mg |
| Zat Tembaga, Cu | 0.164 | mg |
| Zat Zat Besi, Fe | 3.14 | mg |
| Magnesium, Mg | 104 | mg |
| Mangan, Mn | 0.527 | mg |
| Fosfor, P | 150 | mg |
| Potasium, K | 304 | mg |
| Selenium, Se | 2.8 | μg |
| Sodium, Na | 10 | mg |
| Zinc, Zn | 0.59 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.263 | g |
| Isoleucine | 0.388 | g |
| Leusin | 0.525 | g |
| Lisin | 0.425 | g |
| Metionin | 0.075 | g |
| Fenilalanina | 0.35 | g |
| Triptofan | 0.05 | g |
| Valin | 0.25 | g |
| Asam Amino Non-esensial | | |
| Sistin | 0.04 | g |
