Nama umum: labu siam, waluh jepang, chayote, pipinola, vegetable pear, christophine, chouchou, chouchoutte, choko, sako, chayote, sayote, hayuti, su-suu, savëëx, nooy th'ai, ma-kheua-kreua, taeng-kariang, su su
Labu siam, segar
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 92.3 | g |
| Energi | 30 | kcal |
| Protein | 0.6 | g |
| Serat | 6.2 | g |
| Karbohidrat | 6.7 | g |
| Abu | 0.3 | g |
| Lipid (lemak) | 0.1 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 48 | μg |
| Karoten, total | 20 | μg |
| Vitamin B-1 (Thiamin) | 0.02 | mg |
| Vitamin B-2 (Riboflavin) | 0 | mg |
| Vitamin B-3 (Niacin) | 0.6 | mg |
| Vitamin C (Asam askorbat) | 18 | mg |
| Mineral | | |
| Kalsium, Ca | 14 | mg |
| Zat Tembaga, Cu | 0.16 | mg |
| Zat Zat Besi, Fe | 0.5 | mg |
| Fosfor, P | 25 | mg |
| Potasium, K | 167.1 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
