SUMBER NUTRISI
Passiflora edulis Sims   / PASSIFLORACEAE
Nama umum: buah negeri, pasi, konyal, passionfruit, granadilla, grenadille, buah susu, markisa, pasionaria, maraflora, linmangkon, not, linmangkon, benchawan, chùm bap
Jus markisah ungu
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 85.62g
Energi51kcal
Protein 0.39g
Serat 0.2g
Karbohidrat 13.6g
Gula 13.4g
Lipid (lemak) 0.05g
Lemak jenuh, total 0.00g
Lemak tak jenuh tunggal, total 0.01g
Lemak tak jenuh ganda, total 0.03g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.029g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 36μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)419μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 717IU
Vitamin B-1 (Thiamin) 0mg
Vitamin B-2 (Riboflavin) 0.131mg
Vitamin B-3 (Niacin) 1.46mg
Vitamin B-6 (Piridoksin) 0.05mg
Vitamin B-9 (Folat)7μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)7μg
Folat DFE (Ekuivalensi)7μg
Vitamin B-12 (Kobalamin)0μg
Kolina 4mg
Vitamin C (Asam askorbat) 29.8mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0.01mg
Vitamin K (phylloquinone)0.4μg
Mineral
Kalsium, Ca 4mg
Zat Tembaga, Cu 0.053mg
Zat Zat Besi, Fe 0.24mg
Magnesium, Mg 17mg
Fosfor, P 13mg
Potasium, K 278mg
Selenium, Se 0.1μg
Sodium, Na 6mg
Zinc, Zn 0.05mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)