Nama umum: lada, merica, pepper, black pepper, poivre, lada, daka, paminta, paminta-liso, pamienta, ngayok-kaung, mréch, ph'ik noyz, ph'ik th'ai, phrik-thai, phrik-noi, hu jiao
Lada putih
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 11.42 | g |
| Energi | 296 | kcal |
| Protein | 10.4 | g |
| Serat | 26.2 | g |
| Karbohidrat | 68.61 | g |
| Lipid (lemak) | 2.12 | g |
| Lemak jenuh, total | 0.63 | g |
| Lemak tak jenuh tunggal, total | 0.79 | g |
| Lemak tak jenuh ganda, total | 0.62 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 55 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.022 | mg |
| Vitamin B-2 (Riboflavin) | 0.126 | mg |
| Vitamin B-3 (Niacin) | 0.212 | mg |
| Vitamin B-6 (Piridoksin) | 0.1 | mg |
| Vitamin B-9 (Folat) | 10 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 10 | μg |
| Folat DFE (Ekuivalensi) | 10 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 21 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 265 | mg |
| Zat Tembaga, Cu | 0.91 | mg |
| Zat Zat Besi, Fe | 14.31 | mg |
| Magnesium, Mg | 90 | mg |
| Mangan, Mn | 4.3 | mg |
| Fosfor, P | 176 | mg |
| Potasium, K | 73 | mg |
| Selenium, Se | 3.1 | μg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 1.13 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
