<div style="border:1px solid #990000;padding-left:20px;margin:0 0 10px 0;"> <h4>A PHP Error was encountered</h4> Severity: Notice Message: Undefined variable: meta_title Filename: common/header.php Line Number: 22 Backtrace: File: /home/u105191219/domains/plantamor.com/public_html/application/views/common/header.php Line: 22 Function: _error_handler File: /home/u105191219/domains/plantamor.com/public_html/application/controllers/Species.php Line: 2534 Function: view File: /home/u105191219/domains/plantamor.com/public_html/index.php Line: 271 Function: require

SUMBER NUTRISI

Sphenoclea zeylanica Gaertn. / SPHENOCLEACEAE

Nama umum: gunda, wedgewort, gooseweed, chickenspike, burat-aso, mais-mais, kâm'-péén tük, kaad naa, phakpot-na

Daun gunda serang, segar

Porsi: 100 gram

Kandungan	Jumlah	\| Satuan
Nutrisi Makro
Air	84.6	g
Energi	62	kcal
Protein	4.2	g
Serat	1.3	g
Karbohidrat	9.2	g
Abu	1.1	g
Lipid (lemak)	0.9	g
Vitamin
Vitamin A-1 (Retinol)	0	μg
Karoten, total	7347	μg
Vitamin B-1 (Thiamin)	0.02	mg
Vitamin C (Asam askorbat)	20	mg
Mineral
Kalsium, Ca	171	mg
Zat Zat Besi, Fe	0.6	mg
Fosfor, P	64	mg

Sumber:

Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018

Daun gunda bali, segar

Daun gunda serang, segar

TUMBUHAN & SEJARAHNYA

Video tentang kisah dan sejarah berbagai spesies tumbuhan disajikan lewat channel Plantamor Media YouTube.
Videos about the story and history of various plant species are featured on the Plantamor Media YouTube channel.