| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 69.7 | g |
| Energi | 117 | kcal |
| Protein | 8.13 | g |
| Serat | 3.6 | g |
| Karbohidrat | 20.32 | g |
| Lipid (lemak) | 0.71 | g |
| Lemak jenuh, total | 0.19 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.142 | g |
| - SFA 18:0 | 0.03 | g |
| Lemak tak jenuh tunggal, total | 0.06 | g |
| - MUFA 16:1 | 0.002 | g |
| - MUFA 18:1 | 0.049 | g |
| - MUFA 20:1 | 0.001 | g |
| - MUFA 22:1 | 0.007 | g |
| Lemak tak jenuh ganda, total | 0.30 | g |
| - PUFA 18:2 | 0.192 | g |
| - PUFA 18:3 | 0.111 | g |
| Omega 3s | 0.111 | g |
| Omega 6s | 0.192 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 10 | IU |
| Vitamin B-1 (Thiamin) | 0.162 | mg |
| Vitamin B-2 (Riboflavin) | 0.046 | mg |
| Vitamin B-3 (Niacin) | 0.714 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.386 | mg |
| Vitamin B-6 (Piridoksin) | 0.092 | mg |
| Vitamin B-9 (Folat) | 142 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 142 | μg |
| Folat DFE (Ekuivalensi) | 142 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 26 | mg |
| Zat Tembaga, Cu | 0.271 | mg |
| Zat Zat Besi, Fe | 3.05 | mg |
| Magnesium, Mg | 96 | mg |
| Mangan, Mn | 0.473 | mg |
| Fosfor, P | 142 | mg |
| Potasium, K | 375 | mg |
| Selenium, Se | 2.5 | μg |
| Sodium, Na | 19 | mg |
| Zinc, Zn | 1.87 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.252 | g |
| Isoleucine | 0.33 | g |
| Leusin | 0.623 | g |
| Lisin | 0.55 | g |
| Metionin | 0.116 | g |
| Fenilalanina | 0.475 | g |
| Treonin | 0.309 | g |
| Triptofan | 0.1 | g |
| Valin | 0.387 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.371 | g |
| Arginin | 0.563 | g |
| Asam aspartat | 0.982 | mg |
| Sistin | 0.09 | g |
| Asam glutamat | 1539 | mg |
| Glisina | 0.335 | mg |
| Prolin | 0.365 | mg |
| Serine | 0.407 | mg |
| Tirosin | 0.263 | g |
