Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 93 | g |
Energi | 21 | kcal |
Protein | 1.8 | g |
Karbohidrat | 3.06 | g |
Lipid (lemak) | 0.7 | g |
Lemak jenuh, total | 0.17 | g |
- SFA 16:0 | 0.06 | g |
- SFA 18:0 | 0.021 | g |
Lemak tak jenuh tunggal, total | 0.21 | g |
- MUFA 16:1 | 0.191 | g |
- MUFA 22:1 | 0.02 | g |
Lemak tak jenuh ganda, total | 0.11 | g |
- PUFA 18:2 | 0.109 | g |
Omega 6s | 0.109 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 210 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 4200 | IU |
Vitamin B-1 (Thiamin) | 0.06 | mg |
Vitamin B-2 (Riboflavin) | 0.15 | mg |
Vitamin B-3 (Niacin) | 0.9 | mg |
Vitamin B-5 (Pantothenic acid) | 0.041 | mg |
Vitamin B-6 (Piridoksin) | 0.084 | mg |
Vitamin B-9 (Folat) | 13 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 13 | μg |
Folat DFE (Ekuivalensi) | 13 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 35 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 93 | mg |
Zat Tembaga, Cu | 0.13 | mg |
Zat Zat Besi, Fe | 3.3 | mg |
Magnesium, Mg | 52 | mg |
Mangan, Mn | 0.349 | mg |
Fosfor, P | 53 | mg |
Potasium, K | 470 | mg |
Selenium, Se | 0.9 | μg |
Sodium, Na | 80 | mg |
Zinc, Zn | 0.2 | mg |