Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 91.88 | g |
Energi | 25 | kcal |
Protein | 2.09 | g |
Karbohidrat | 3.55 | g |
Lipid (lemak) | 0.81 | g |
Lemak jenuh, total | 0.20 | g |
- SFA 16:0 | 0.069 | g |
- SFA 18:0 | 0.024 | g |
Lemak tak jenuh tunggal, total | 0.25 | g |
- MUFA 16:1 | 0.222 | g |
- MUFA 22:1 | 0.023 | g |
Lemak tak jenuh ganda, total | 0.13 | g |
- PUFA 18:2 | 0.127 | g |
Omega 6s | 0.127 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 219 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 4385 | IU |
Vitamin B-1 (Thiamin) | 0.059 | mg |
Vitamin B-2 (Riboflavin) | 0.165 | mg |
Vitamin B-3 (Niacin) | 0.94 | mg |
Vitamin B-5 (Pantothenic acid) | 0.045 | mg |
Vitamin B-6 (Piridoksin) | 0.088 | mg |
Vitamin B-9 (Folat) | 10 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 10 | μg |
Folat DFE (Ekuivalensi) | 10 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 32.5 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 102 | mg |
Zat Tembaga, Cu | 0.143 | mg |
Zat Zat Besi, Fe | 3.64 | mg |
Magnesium, Mg | 57 | mg |
Mangan, Mn | 0.385 | mg |
Fosfor, P | 55 | mg |
Potasium, K | 491 | mg |
Selenium, Se | 0.9 | μg |
Sodium, Na | 88 | mg |
Zinc, Zn | 0.22 | mg |