| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 6.5 | g |
| Energi | 367 | kcal |
| Protein | 8.62 | g |
| Serat | 14.9 | g |
| Karbohidrat | 79.39 | g |
| Lipid (lemak) | 1.68 | g |
| Lemak jenuh, total | 0.45 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.301 | g |
| - SFA 18:0 | 0.154 | g |
| Lemak tak jenuh tunggal, total | 0.21 | g |
| - MUFA 16:1 | 0.009 | g |
| - MUFA 18:1 | 0.205 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.90 | g |
| - PUFA 18:2 | 0.69 | g |
| - PUFA 18:3 | 0.207 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.207 | g |
| Omega 6s | 0.69 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 11 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 216 | IU |
| Vitamin B-1 (Thiamin) | 0.03 | mg |
| Vitamin B-2 (Riboflavin) | 0.14 | mg |
| Vitamin B-3 (Niacin) | 2.1 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.88 | mg |
| Vitamin B-6 (Piridoksin) | 0.685 | mg |
| Vitamin B-9 (Folat) | 113 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 113 | μg |
| Folat DFE (Ekuivalensi) | 113 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 46.6 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 94 | mg |
| Zat Tembaga, Cu | 2.46 | mg |
| Zat Zat Besi, Fe | 4.6 | mg |
| Magnesium, Mg | 115 | mg |
| Mangan, Mn | 0.303 | mg |
| Fosfor, P | 178 | mg |
| Potasium, K | 2011 | mg |
| Selenium, Se | 1.9 | μg |
| Sodium, Na | 53 | mg |
| Zinc, Zn | 1.91 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.132 | g |
| Isoleucine | 0.488 | g |
| Leusin | 0.935 | g |
| Lisin | 0.376 | g |
| Metionin | 0.05 | g |
| Fenilalanina | 0.407 | g |
| Treonin | 0.335 | g |
| Triptofan | 0.234 | g |
| Valin | 0.834 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.392 | g |
| Arginin | 0.793 | g |
| Asam aspartat | 0.951 | mg |
| Sistin | 0.135 | g |
| Asam glutamat | 5206 | mg |
| Glisina | 0.541 | mg |
| Prolin | 0.429 | mg |
| Serine | 0.577 | mg |
| Tirosin | 0.634 | g |
| Stimulan | | |
| Alkohol | 0 | g |
