Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 83.85 | g |
Energi | 23 | kcal |
Protein | 2.36 | g |
Serat | 3.2 | g |
Karbohidrat | 4.89 | g |
Gula | 0.41 | g |
Lipid (lemak) | 0.86 | g |
Lemak jenuh, total | 0.23 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0.001 | g |
- SFA 16:0 | 0.17 | g |
- SFA 18:0 | 0.036 | g |
Lemak tak jenuh tunggal, total | 0.06 | g |
- MUFA 16:1 | 0.004 | g |
- MUFA 18:1 | 0.057 | g |
- MUFA 20:1 | 0.001 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.30 | g |
- PUFA 18:2 | 0.111 | g |
- PUFA 18:3 | 0.183 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0.002 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0.001 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.001 | g |
Omega 6s | 0.111 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Fitosterol | 48 | mg |
Vitamin | | |
Vitamin A, RAE | 7 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 83 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 138 | IU |
Vitamin B-1 (Thiamin) | 0.018 | mg |
Vitamin B-2 (Riboflavin) | 0.139 | mg |
Vitamin B-3 (Niacin) | 0.652 | mg |
Vitamin B-5 (Pantothenic acid) | 0.027 | mg |
Vitamin B-6 (Piridoksin) | 0.023 | mg |
Vitamin B-9 (Folat) | 23 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 23 | μg |
Folat DFE (Ekuivalensi) | 23 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 6.5 | mg |
Vitamin C (Asam askorbat) | 4.3 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.88 | mg |
Vitamin K (phylloquinone) | 24.6 | μg |
Mineral | | |
Kalsium, Ca | 40 | mg |
Zat Tembaga, Cu | 0.374 | mg |
Zat Zat Besi, Fe | 1.67 | mg |
Magnesium, Mg | 33 | mg |
Mangan, Mn | 0.078 | mg |
Fosfor, P | 10 | mg |
Potasium, K | 40 | mg |
Selenium, Se | 1.2 | μg |
Sodium, Na | 2348 | mg |
Zinc, Zn | 0.32 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |